Welcome. Thanks so much for being here.
Hi, I’m Sam. I’m a speaker, certified life coach, and youth mentor, empowering you to truly be well - mentally, emotionally and physically.
I’m also the co-founder of SparKd and You Are Infinitely Loved. I love collaborating with inspiring humans about emotional wellbeing and the power of self-love, and I know we’re stronger when we work together.
Before I tell you a little bit more about myself, I want to help you out by pointing you in the right direction.
Interested in hiring me to speak?
If your school or company is looking to hire an engaging, experienced and empowering speaker to help your students or employees truly be well, then please check out my speaking page where you’ll find more information about my school and corporate speaking options.
Want to work with me 1:1 to improve the relationship you have with yourself and transform specific areas of your life?
If you recognise that you’re self-critical, a people-pleaser, a perfectionist, or worried about what other people think of you, and you’re ready to make some changes, learn how to be kinder to yourself and drop the fear of judgment, then visit my coaching page to find out more about my self-love and life coaching packages.
Want some free resources to help you on your self-love and wellness journey?
Everybody loves a freebie, right? Listen in to my podcast, You Are Infinitely Loved, where my amazing co-hosts and I discuss all kinds of topics related to self-love and living well.
Ready to end your struggle with emotional eating?
Do you turn to food for pleasure when you’re experiencing uncomfortable emotions? Do you eat when you’re bored, stressed, sad, lonely, unsatisfied, anxious or all of the above? If you want to heal your emotional eating, then you’ll find everything you need in my online course.
Want to know more about me?
You’re in the right place. Keep reading here for more of my story…
I’m Sam. Nice to meet you.
I passionately believe that it’s time (in fact, it’s long overdue if you ask me) we start treating mental and emotional health as equally important as physical health and that we equip people with the tools to truly be well.
I was privileged to spend 4.5 years as the in-house life coach at Asia’s number one wellness retreat, Phuket Cleanse, and gain a true understanding of holistic wellness and the modern world challenges that thousands of people from different cultures, professions, family upbringings and genders face on a daily basis.
ONE THING IS CLEAR. MENTAL ILL-HEALTH IS A GLOBAL EPIDEMIC AND NONE OF US RECEIVED AN ADEQUATE EDUCATION (IF ANY AT ALL) IN MENTAL AND EMOTIONAL HEALTH.
Which is why I’m on a mission.
My mission is to empower you to truly be well and to improve the single most important relationship of your life, the relationship you have with yourself.
I want to generate a movement of self-loving humans who see mental and emotional health as equally important as physical health.
GLOBALLY, THE WORLD HEALTH ORGANISATION ESTIMATES ONE IN FOUR WILL BE AFFECTED BY MENTAL DISORDERS AT SOME POINT IN THEIR LIVES, WITH ROUGHLY 450 MILLION INDIVIDUALS CURRENTLY STRUGGLING WITH A CONDITION.
It's time to start focusing on preventative mental health care and equipping people with the tools and strategies to cope with difficulties, process emotions, move through adversity, treat themselves kindly, and thrive in their lives.
Everything I do, whether it’s speaking at schools and corporates, coaching individuals, facilitating workshops, private events, podcasting, writing or creating online courses has this mission at its core.