Episode 23. Friendships 101: How To Nurture Close Connections And Let Go Of Friendships That Have Run Their Course

In this week’s episode of You Are Infinitely Loved, we’re talking about the ins and outs of friendship. How to create new friends as an adult, what to do when you realise certain friendships are no longer serving you, how to set boundaries with your friends and getting to know your own friendship needs and expectations.

We discuss the different tiers of friendship, and how to prioritise the friends in your closest tier - the ones that you feel deeply connected to, that bring you joy and that reflect back to you the person you want to be in the world.

We also talk about navigating difficult conversations with friends when you realise the friendship no longer serves you or that you want to spend less time with this person. Sometimes friendships are for a season in our lives, so what do you do when that season is over?

One of the most powerful acts of self-love is choosing to surround yourself with people that love you, uplift you, bring you joy, support you, listen to you and show up for you - so who are those people for you? If you really loved yourself, who would you spend your free time with?

Listen in here